The modern era has left a lot of people living longer lives due to the higher quality of medical care, but in exchange for this we have sacrificed a part of ourselves that might be even more important than our bodies: our souls. People are generally very unhappy, and a lot of this has to do with the fact that we are no longer clean on the inside. We are spiritually adrift and need to find a way to get back on the right path, and people turn to lots of different ideas to help them on this journey to a cleaner and purer soul that would allow them to experience a much higher degree of happiness overall.
A good technique that you can use is holy fire reiki. This uses fire in the traditional reiki style as a conduit for your energies. Forcing your energy to flow without a conduit is definitely possible but it requires years of experience as well as a deft hand. If you just storm into things like a bull in a china shop you will not be able to get very far at all and might even end up doing more harm than good in the process.
The important thing to do when you are practicing reiki, especially reiki that involves the use of holy fire, is to take it slow. Change doesn’t come all at once, and anyone that claims that you can fix your life in a second is lying to you in order to get you to pay them a certain amount of money that they do not deserve. Take baby steps and you will be able to make a true difference in the level of happiness that you end up experiencing.